Akigera i Kigali, DJ Brianne yakiriwe na Tesha||Ibyabereye i Burayi babishyize hanze ntacyo basize

Akigera i Kigali, DJ Brianne yakiriwe na Tesha||Ibyabereye i Burayi babishyize hanze ntacyo basize

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Mar 19,2026

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By igihe Kulture

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Akigera i Kigali, DJ Brianne yakiriwe na Tesha||Ibyabereye i Burayi babishyize hanze ntacyo basize

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@NZACAHINYERETSEElisabethe Says:

Mana ndabakunda nkabura icyo mbaha pe !!❤ Nukuri Imana ikomeze kubateze imbere cyane Nkunda cyane KO ntamutima mubi mbona mugira mukomeze mwigirire Umutima mwiza!!

@FifiLucky-s9k Says:

nanjye mfite inshuti nya nshuti

@JoselyneRukemampunzi-h5p Says:

Ndabakunda cane,iyo muriko mutanga ibiganiro murantwenza pe kandi nkunda ukuntu mukundana mudahemana Dj Brianne uri incuti yo nyayo.ndi iburundi ibujumbura

@NoellaIradukunda-m4r5k Says:

Abaraaaaa❤❤❤❤❤❤

@alinekarega8596 Says:

Tesha mba mbona afitanye agashyushyo ka Dj Ira

@IrakozeAnnyange Says:

❤❤🎉🇧🇮🇧🇮🇧🇮🇧🇮🇧🇮🇧🇮🥳

@NiyomwungeriElisabeth Says:

Welcome 🎉🎉🎉🎉

@UwimanaAngelique-w1x Says:

Ese ko mwagarutse vuba

@NadineMuhimpundu-n4j Says:

Imodoka iwacu nta importance ifise. Ni mal nécessaire

@NadineMuhimpundu-n4j Says:

Reka gufyina sha dukora vyose.nta mwanya dufite mutwumvye.

@NsabimanaJeanbosco-g2l Says:

Iyo banze lumubakura mubuga ko ari abakene

@user-s4h8i Says:

Mubabwire abo biyemera, nukuntu nashatse kubaha lift,umwiyemezi mwari kumwe, akanya kandi imbeho yari ibamereye nabi.

@mugangajoseegirubuzima Says:

Akamaro k'imisemburo ya #ESTROGENE NA #PROGESTERONE ku bagore n'ingaruka bahura nazo iyo yagabanutse cyane cyane bageze mu gihe cyo gucura(Menopause)cg bakiri batoya. Ushobora kwibonaho bimwe muri ibi bimenyetso bikaba ikimenyetso cyuko imisemburo yawe iri hasi. Estrogène na Progesterone ni imisemburo y’ingenzi cyane mu mubiri w’umugore,kandi kugabanuka kwayo(nk’uko bigenda muri menopause)bigira ingaruka nyinshi ku buzima bw’umubiri wose kuva ku ruhu,amagufa,umutima,ubwonko,kugeza no ku myanya ndangagitsina. Reka tubisesengure neza; 1.Impinduka mu myanya ndangagitsina Iyo estrogène na progesterone bigabanutse: Igitsina cy’umugore gitakaza ububobere umugore akagira #vaginal #dryness. Ibyo bigatera kubabara cyangwa kokerwa mu gihe cy’imibonano. Umuyoboro w’inkari ushobora kwaguka bigatuma umugore akenera kujya kwihagarika kenshi cyangwa agira incontinence(gusohora inkari ku buryo atabishatse). Amaraso ashobora gutangira kujya yibumbira hamwe ndetse no kujya mu mihango bigahagarara. 2.Impinduka ku bwonko n’imitekerereze Kurakara no guhangayika cyane ariho usanga amarangamutima yahindutse ku mugore wagize ikibazo cy'imisemburo mikeya,amazinda no kwibagirwa byoroshye cg bya hato na hato. Kudasinzira neza cg kubura ibitotsi(#insomnia). #Hot #flashes:kumva ubushyuhe bwinshi igihe cyose bugutwika. #Mood #swings: guhinduka kenshi ku marangamutima (kurizwa n'ubusa cg kugira uburakari budasanzwe). 3.Ku magufa (Ostéoporose) Estrogène isanzwe ifasha amagufa gukomera no kwiyubaka. Iyo igabanutse amagufa atakaza calcium,akoroha cyane bikaba byanayaviramo kuvunguka kuburyo umuntu ufite icyi kibazo aba ashobora kugira imvune mu buryo bworoshye. 4.Ku mutima n’imitsi y’amaraso Estrogène isanzwe irinda umutima: Ituma #cholesterol mbi (LDL) cg ibinure bibi bigabanuka,ibyiza (HDL)bikiyongera. Iyo igabanutse: #Cholesterol mbi iriyongera,imitsi igatangira kugaragara inyuma bikaba byatera indwara z’umutima n’umuvuduko w’amaraso. 5.Ku ruhu n’imisatsi Uruhu rutakaza itoto rukumagara,rukanatakaza elasticité(gukanyarara) Imisatsi iragabanuka cyangwa igapfuka cyane. Abandi babona uruhu rukunze kumera nk’urwumye cyangwa rukeruruka ugasanga amavuta atagufata neza. 6.Mu bundi buzima muri rusange Metabolism iragabanuka ku buryo umuntu ashobora gutangira kubyibuha mu buryo bukabije,cyane cyane ku nda. Imbaraga ziragabanuka,umutima ugatera cyane rimwe na rimwe. Libido(ugushaka cg gukenera imibonano)biragabanuka. Iyo iyi misemburo yagabanutse kugera ubwo Imihango ihagarara bishobora gutera ubugumba cg kubura urubyaro ku bakiri batoya. Zimwe mu mpamvu zishobora gutuma Imisemburo igabanuka harimo uburyo bumwe na bumwe bwo kuboneza urubyaro(ONAPO),Kunywa inzoga nyinshi no kunywa Itabi. Ibi byose biba bishobora kukugiraho Ingaruka iyo udafite ubumenyi buhagije ku mirire n'inyunganiramirire bigufasha kuringaniza imisemburo yawe. #Amakuru #meza; Kigali habonetse igisubizo kirambye kuri ibi bibazo bikunda kwibasira abagore n'abakobwa ndetse no kubongerera imisemburo mu gihe yagabanutse ku buryo butagira Ingaruka ikaringanira ubuzima bwabo bukagenda neza cyane. Ukeneye ubufasha cg kuvugana n'abahanga muri iyi service hamagara cg unyure kuri WhatsApp +250787219987 aho waba uherereye hose mu Rwanda no mu mahanga service ikugeraho.

@inemamilaanael8686 Says:

Tesha naramuvugishije kwa Bruce Melodie arankatira ,ubwo se ikibazo naba Ra ????

@angeliqueumuraza3422 Says:

Esewe aba diaspora barabashinzwe mbega murashekeje

@VisistRwandan Says:

https://youtube.com/@visistrwandanmitsutsuma?si=D-kB7-6bffRP_NFH

@umutonimarie-claire395 Says:

Ariko se mama iyo muje mugenda muvuga busa Niba muje mugasanga abantu basal namwe mubona abantu twese umeze cyimwe

@murikayvonne761 Says:

Tesha wanjye ngukunda nta bunebwe ❤❤❤

@MUJAWIMANAOdette-m3j Says:

Komera umu furama wanjye

@GM-op2sl Says:

Sha byo USA kubuzima bwiza turi imbere kuko aha ushaka amafranga ukayabona

@DestineNibitanga Says:

😂😂😂Tesha amvuny imbavu

@i.c.bphotography Says:

Inzozi zajye part 6: https://youtu.be/T7XSnBytphE?si=JOIawXu3G7b6RzHR

@DukoOg Says:

Tesha na Briyana❤❤❤❤❤❤❤ ndabakunda

@MuragijimanaFrancine-v6w Says:

Mbakunda byimazeyo❤❤❤

@MuhawenayoVestine Says:

Mana ubyumve nkunda Brianne wigirira umutima mwiza p

@NIWE-YVONNE Says:

https://youtu.be/Q32lCp_dUjY?si=CcbU68wyp89i7b2H

@kuradusengepetronilla9159 Says:

Ese Abaraaa nibantu ki?

@JackyNindorera-g9i Says:

Mwakijijwe bakobwa neza Imana ishimwe weeee ayiiiiii

@UwimanaClaire-c6v Says:

Mwaje imbeho yarashije

@InezaHenrietteMary Says:

nukuri imana izabakomereza umubano nukur.

@AkimanaMireille Says:

Emmy umunyeshari mubi

@adaarleneiteriteka5858 Says:

😂😂😂noe mwar muzi ko bimez gt,

@bijouxbijoux05 Says:

Ese ko numva abanyaburayi mubanegura mwarangiza mukahaza kuhakorera ibitaramo!!!!Ese ubu Elianne ntiyatuje nawe yaririrwaga aharabika abantu baba mu Bubirigi n'importe quoi...

@bijouxbijoux05 Says:

Ibigoryi ni abanyaburayi baza kubareba.....

@Jpw1x Says:

Dj Briane ufite kamere mbi Tesha kuba inshuti yawe ni uko yihangana

@CarmellaIngabire-p9u2b Says:

❤❤❤❤❤❤❤❤

@JayBen-l5c Says:

Dore injanjwa mwajya mushima ko na ticket mutayiguriye

@ClaudineByukusenge-b7e Says:

Ndakunda😂😂😂😂😂😂😂😂🙋💕👏👏👍

@UwaseAnick-g6b Says:

Bavunika bashaka money

@BayizereYvette-r7b7o Says:

Tesha we abasazi kdi😂😂😂😂😂😂😂😂😂😂😂😂😂

@nchristino Says:

DJ Brianne na tesha nibo nshuti nyanshuti nabonye ku isi ❤❤❤❤

@NangabaJoseline Says:

😂😂😂😂😂😂😂 Burianne and Tesha Ohhh my God Am laughing to die

@brianaetsamamandamour4030 Says:

Murasetsa kbs i burayi se bakennye iki😂😂😂😂

@jameson12-k6y Says:

Uvura umutindi ijisho , ejo ..............

@MbabaziApophia Says:

Murakaza neza. Tesha weee umunara wadusezeranyije urihe 🙄🙆💞💞💞

@julia-1981-i7f Says:

Abanyaburayi mubareke sha baragowe! Gusa ibibi birarutana ,nambanabo .munkandire kwifoto mureba MY QUESTION EP10 murayisanga kuri YouTube channel Julia tv show

@nyiramanatidjara7883 Says:

Welcome back Igi cher❤❤❤🎉

@niyonsabaschorastique3793 Says:

Nimwe banjye mugirukuri

@ArinitweSharivia Says:

Abaraaaa mwampaye like Koko ❤❤❤❤❤❤❤❤

@ArinitweSharivia Says:

Well come back 🔙🔙🔙🔙 umuraaa turabakumbuye peee